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ACADEMY / Your Pain-Free Workday Made Simple

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THE 3 VITAL STEPS TO A PAIN-FREE WORKDAY

Are you sick and tired of struggling with tightness and pain throughout your workday?

Improve your mobility and energy with this easy to follow program... even if you've been struggling for years!

Discover the 3 Key Steps to Creating a Pain-Free Workda

  • Over 20 years ago I injured my lower back and ended up with bulging discs.
  • I suffered daily with pain and restricted movement.
  • Because of this, my workday was such a struggle, and I felt drained both physically and mentally.
  • What's worse, because I was frustrated, I became grumpy and less tolerant towards my family, who could do nothing to help me, nor could they understand what I was going through.
  • I was told by my doctor that I would have to live with the pain for the rest of my life...
  • But I chose NOT to accept this and made a decision right then to help myself.
  • I became obsessed with learning as much as I could and combined therapies and practiced on myself, and in time I developed a functional and holistic self-care plan that helped me to break free from my old patterns of pain and restriction!
  • I developed new and better patterns that helped me to move and feel better every day.
  • I was not only able to get through my workday without pain, but I began to enjoy social activities again!
  • Over the last 20 years as a Remedial Massage Therapist, natural health practitioner and Personal Trainer, I have helped countless people achieve similar results using the same principles I developed, guiding them to retake control of their own lives with easy-to-follow programs that can be done at home.
  • You see, when I became obsessed with finding results for myself and for my clients, I discovered something important...
  • I discovered that a functional self-care plan is similar to making a cake.
  • There are some important ingredients that must be present. If you miss even one, well... you can still make a cake, but it won't turn out the best, right?
  • This is also true for a functional plan. It requires several key components to create an exceptional result.
  • I've had so many clients love this process that I've made it into a program - Your Pain-Free Workday Made Simple - so that more people can access it.
  • In this program I have put my recipe and ingredients (key steps) to help people like yourself create awesome changes in your life, so that you can have more mobility, less pain, more energy, and not only dominate your workday, but to be able to enjoy your life outside of work as well.
  • In fact, many of the people who have been through this tell me that it's better than my original because of all the extra care and attention I've put into the videos and the amazing community support.
  • So if you can see how useful his would be to you, and you want to end pain in your workday forever, jump in using the button below. I can't wait to see you there!

What's Included?

  • The 3 key areas to having a pain-free workday - so that you can see how simple it is to feel fantastic, even if you're working hard.
  • 3 complete and easy-to follow home-based programs - so that you can get results even if you're time-poor.
  • Programs cover lower back, upper back and shoulders, neck and headaches - so that you can choose the appropriate program for yourself.
  • Practical strategies and exercises you can do at work - so that you can prevent tightness building up through your workday.
  • Nutrition made easy guide - so that you can understand which foods help to create energy.
  • 13 easy recipes - so that you can get started straight away.
  • Access to the private Facebook group - so that you can get ask questions and get the support you need along your journey.
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